Long Fabric Resistance Bands Set – Light, Medium, and Heavy

Elevate your workout with our set of three long fabric resistance bands, perfect for adding intensity without bulky equipment. Designed for versatility, these bands are ideal for home workouts, strength training, running, or warm-up and activation exercises.

Key Features and Benefits:

• Stay-Put Design: The wide fabric ensures the band won’t roll or slip, letting you move freely and confidently.
• Full-Body Engagement: Resistance band exercises are highly effective, helping you work multiple muscle groups simultaneously for a comprehensive, calorie-burning workout.
• Versatile Applications: Great for stretching, recovery, and physical therapy, these bands are your go-to for enhancing mobility and flexibility.
• Compact and Travel-Friendly: Strong enough to give you a full-body burn yet compact enough to fit in any bag — perfect for on-the-go fitness.

Transform Your Routine with Targeted Exercises:

• Lower Body: Enhance glute activation with standing leg abductions or squats.
• Core: Improve core stability and strength with Russian twists or standing side crunches.
• Upper Body: Tone and build arm strength with bicep curls, rows, or shoulder presses.

Get Inspired: For tips and techniques, check out our blog on the benefits of resistance bands here.

Looking to raise the intensity?

Try our core sliders to challenge your movements even more.