Dumbbell Strength bars - 4kg pair weights white

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Dumbbell Strength bars - 4kg pair weights white

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Our 4kg pair (2kg per weight) dumbell strength bars to add resistance and weight to your arm workouts to tone, sculpt and strengthen.

These weights are so easy to hold for your arm workouts and will help you to create a long, lean look to your arms and back whilst adding fun movement into your day.

Looking for something heavier to turn your workouts up a gear? Take a look at our 7lb and 10lb triangle kettlebell alternative weight here.

Material

Soft silicone exterior over cast iron weight.

Dimensions

Small and compact our strenght bars are easy to store.
22 cm x 6 cm

Benefits

Strengthen - targets smaller muscle groups and creates stronger, toned arms.
Ergonomic - non-slip design enhances grip control.
Portable - great for indoor and outdoor use, take them anywhere with you!
Small - easy to store.

Exercises

Deadlift
Lunge and shoulder press
Hip thrust and chest press
Bicep curls
Tricep extentions
Row

Dumbbell Strength bars - 4kg pair weights white

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